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4 JULY 11.30 am


Reiko climb BASE

The “Reiko climb: the basics” workshop is designed for intermediate level pole dancers who want to approach, or deepen, the climb in “Reiko climb” to the pole.
After a short joint warm-up, a specific muscle warm-up of the districts will be done that will be used later during the tricks (with focus on legs and abdominals).
Subsequently, the theoretical part concerning the “Reiko climb” technique will be deepened (quickly) to fully understand the movements to be applied to the pole.
Finally, the short theoretical part will be put into practice by first performing the single movement and then some small combos, with consequent cool-down.


Nothing to book right now. Check back soon.


Nothing to book right now. Check back soon.


Teacher: Beatrice Sambruna

Maximum number of participants: 8

Minimum number of participants to start the workshop: 3

To register, you must submit the completed and signed registration form and the total amount of the Workshop.


For non-members, the registration forms must also be delivered  ( compulsory annual membership € 5 ) and a medical certificate of good health.

Registrations are made every day at the sports center, or via email by writing to the address  and paying the fee by bank transfer to the following current account.

Headed to:  Zero-Gravity SSD
IBAN:  IT98Z0306909606100000018904
Causal:  First name  Surname and type / day of the workshop

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